8 INDUSTRIAL LANE
05 April 2020 12:00pm - 2:00pm
THIS EVENT HAS BEEN POSTPONED DUE TO COVID-19
Are your hips and back aching after a long ride? Is it hard for you to look over your shoulder on one side if not both?
Join Luis Guerrero (Founder and CEO, FYF Fitness) for a free program focusing on better riding through proper stretching and nutrition.
Luis is an all-year Harley-Davidson rider who noticed that after many injuries and years in the sport, the two main things riders often overlook is nutrition and mobility/stretching. He noticed his own posture had been compromised due to his riding position and weather conditions.
Now he wants to teach riders how to keep loose and functional on those long rides and how to fight off stiffness using nothing more than your own bike and accessories so that you remain comfortable when you're out on a ride. As a rider, your judgement and response time are your greatest protection and when you're not comfortable you are not at your best. After all, you tune up your bike, why not tune up yourself?
Luis will be on hand for a one hour presentation followed by a Q&A and one-on-one time.This is a free event open to the public presented by FYF Fitness and Empire Harley-Davidson